{"id":106,"date":"2022-09-05T10:42:39","date_gmt":"2022-09-05T10:42:39","guid":{"rendered":"http:\/\/bukonkaikarate.co.uk\/?page_id=106"},"modified":"2022-09-05T13:09:11","modified_gmt":"2022-09-05T13:09:11","slug":"sensei-alejandro-ronda-garcia-dunstable-karate-club","status":"publish","type":"page","link":"https:\/\/bukonkaikarate.co.uk\/index.php\/shotokan-karate-lessons\/sensei-alejandro-ronda-garcia-dunstable-karate-club\/","title":{"rendered":"Sensei Alejandro Ronda-Garcia Dunstable Karate Club"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"106\" class=\"elementor elementor-106\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-364b68d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"364b68d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-19538b22\" data-id=\"19538b22\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55ada02 elementor-widget elementor-widget-image\" data-id=\"55ada02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"535\" height=\"1024\" src=\"https:\/\/bukonkaikarate.co.uk\/wp-content\/uploads\/2022\/09\/Alex-Dunstable.jpg\" class=\"attachment-large size-large wp-image-175\" alt=\"\" srcset=\"https:\/\/bukonkaikarate.co.uk\/wp-content\/uploads\/2022\/09\/Alex-Dunstable.jpg 535w, https:\/\/bukonkaikarate.co.uk\/wp-content\/uploads\/2022\/09\/Alex-Dunstable-157x300.jpg 157w\" sizes=\"(max-width: 535px) 100vw, 535px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ffaa05b elementor-widget elementor-widget-text-editor\" data-id=\"4ffaa05b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"wp-block-paragraph\"><strong>Sensei Alejandro Ronda-Garcia<br \/>Grade:2nd Dan<br \/>Dojo: Chalk Hills Academy, Leagrave High Street, Luton, LU4 0NE<br \/>Classes:Monday 7pm \u2013 8.30pm<br \/>Held at: Priory Middle School<br \/>Contact details: 07533175023 Email: bukonkaidunstable@gmail.com<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Sensei Alex (Alejandro) was born in Havana, Cuba, where he first started to practice Shotokan Karate at the age of 12. In 2008 he moved and settled in the UK and joined the Dunstable Bukonkai karate club in 2012 under the instruction of Sensei Steve Creasy. Alex obtained his 2nd Dan in 2015.<\/p>\n\n<p class=\"wp-block-paragraph\">Sensei Alex has taken part in competitions in Cuba and the UK. He has often reached the finals in Senior Kumite and Senior Kata at the annual Bukonkai Championships, and was the Kumite champion in 2018. He was also presented the prestigious Samurai Helmet award in 2014 from the BKI Chief Instructor, Sensei Lee Williams, for his character and contribution to the association.<\/p>\n\n<p class=\"wp-block-paragraph\">Sensei Alex became the senior instructor of the Bukonkai Dunstable club in 2018.<\/p>\n\n<p class=\"wp-block-paragraph\">Sensei Alex is very passionate about Karate and enjoys teaching Karate to other people, and likes the fact that Karate trains the mind and body to improve health, fitness, self-character, success and confidence in everyday life.<\/p>\n\n<p class=\"wp-block-paragraph\">The Dunstable club is very friendly, and has a mix of adults, children, men and women. The club is always welcoming and open to new students.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sensei Alejandro Ronda-GarciaGrade:2nd DanDojo: Chalk Hills Academy, Leagrave High Street, Luton, LU4 0NEClasses:Monday 7pm \u2013 8.30pmHeld at: Priory Middle SchoolContact details: 07533175023 Email: bukonkaidunstable@gmail.com Sensei [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":97,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-106","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bukonkaikarate.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bukonkaikarate.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bukonkaikarate.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bukonkaikarate.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bukonkaikarate.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=106"}],"version-history":[{"count":5,"href":"https:\/\/bukonkaikarate.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/106\/revisions"}],"predecessor-version":[{"id":178,"href":"https:\/\/bukonkaikarate.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/106\/revisions\/178"}],"up":[{"embeddable":true,"href":"https:\/\/bukonkaikarate.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/97"}],"wp:attachment":[{"href":"https:\/\/bukonkaikarate.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}